• Exercise – An exercise routine can help burn off extra energy.
  • Diet – A healthy diet and reduced sugar intake can help manage mood swings.
  • Sleep – Get 7-8 hours every night.
  • Improve Time Management – Consider David Allen’s Getting Things Done or Mark Joyner’s Simpleology.
  • Tooling – Use external tools that can compensate for weaknesses.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.