Primary

• Medication
• Counseling

Peripheral

• Exercise – An exercise routine can help burn off extra energy.
• Diet – A healthy diet and reduced sugar intake can help manage mood swings.
• Sleep – Get 7-8 hours every night.
• Improve Time Management – Consider David Allen’s Getting Things Done or Mark Joyner’s Simpleology.
• Tooling – Use external tools that can compensate for weaknesses.