This section focuses on alternative health treatments. Please note that I am not a medical expert, you should definitely consult a medical professional regarding how these may affect you. Refer to the main page on Alternative Treatments for bibliographical information.
- Regular Exercise – Depression – Dr. Andrew Weil.
- Remove caffeine – Depression – Dr. Andrew Weil.
- Acupuncture – Depression – Dr. Andrew Weil.
- Meditation – Depression – Dr. Andrew Weil.
- Weil notes that this “requires long-term commitment and does not produce immediate results, but can help to get to the root of depression.”