Alternative Treatments – Behavioral

This section focuses on alternative health treatments. Please note that I am not a medical expert, you should definitely consult a medical professional regarding how these may affect you. Refer to the main page on Alternative Treatments for bibliographical information.

  • Regular ExerciseDepression – Dr. Andrew Weil.
  • Remove caffeineDepression – Dr. Andrew Weil.
  • AcupunctureDepression – Dr. Andrew Weil.
  • MeditationDepression – Dr. Andrew Weil.
    • Weil notes that this “requires long-term commitment and does not produce immediate results, but can help to get to the root of depression.”