insomnia

Fisher Wallace – Cranial Electrotherapy Stimulation – Day 2.3

Conflating Variables I did not have the opportunity to utilize the CES device on Thursday morning (1/9). I drove into and out of Philadelphia twice – for me, this is very heavy driving (and I don’t like driving). Results The Zeo again had issues. I may abandon it until I can get a new sensor …

Fisher Wallace – Cranial Electrotherapy Stimulation – Day 2.3 Read More »

Fisher Wallace – Cranial Electrotherapy Stimulation – Day 2.1

Introduction Today I received the Fisher Wallace Cranial Electrotherapy Stimulation device in the mail. I’ll use it this evening and hopefully every night for the next thirty days and see how it affects my mood, anxiety, and sleep. I have used this device before for around sixty days, but it was during a very traumatic …

Fisher Wallace – Cranial Electrotherapy Stimulation – Day 2.1 Read More »

This is what happens when I don’t blog for a few days…

My depression and obsessive compulsive symptoms have been declining for a few weeks now. Unfortunately, I cannot choose which of a number (or some combination) of factors is causing this decline. It is not that I don’t feel depressed anymore or don’t have intrusive, anxious thoughts – but they are softer. They don’t demand my …

This is what happens when I don’t blog for a few days… Read More »

Days 53-55 – Wellbutrin & Fluoxetine.

Saturday (10/19) I can’t fall asleep. Finally I drift off around 5 am. I sleep until 9:30 am and then the day begins. I enjoy celebrating Paul and Kiki’s birthday. I spend most of the day flipping back and forth between different tasks – reading, cleaning, sermon preparation, paperwork. My ability to focus has been …

Days 53-55 – Wellbutrin & Fluoxetine. Read More »