Sleep

Nightmare Disorder:

Restless Legs Syndrome:

  • The Winter 2011 edition of the RLS Foundation’s Nightwalkers contains an article on aromatherapy suggesting lavender (night-time) and vanilla (day-time) as potential aids with RLS, though this is not based on scientific evidence.
  • In the above mentioned issue there is also an article on married couples and the difficulties RLS brings to the relationship.