When the Zombies Keep Coming.

Sleep settled on me before I wanted it to – 11:30 pm. Then released me from its grasp before I desired – 2 am. It refuses to return for several hours, begrudgingly settling over me at 6 am. Having insomnia is frustrating, having it with zombies only amplifies this frustration.… Continue reading

Five Weeks of Light Therapy

Introduction I’ve been blogging over the last number of weeks about my experiences with light therapy. I now have six full weeks of data – one week demonstrating what was a typical pre-light therapy nap pattern and the other five post-light therapy nap pattern. The aggregate data seems to indicate… Continue reading

Day 17 – Fisher Wallace CES Stimulator

7/27 – 9:00 AM It was a rough night. I attempted to go to sleep, but ended up till 2. Took clonazepam to finally force myself to drowse off. I used the CES device this morning. It is interesting, on rare occasions I can feel the faintest of electrical zaps… Continue reading

Day 2 – Fisher Wallace CES Journal.

This is my second full day utilizing CES, I’m continuing my endeavor to keep a detail record of my experiences – especially regarding mood and side effects. 7/12 – 9:30 am Report I had breakfast with my brother, Paul, and so didn’t begin using the CES device until around 9:30… Continue reading

Day 1 – Fisher Wallace CES Journal.

I received my Fisher Wallace Cranial Electrotherapy Stimulator yesterday afternoon in the mail. I utilized it in the evening and now today (Thursday, July 11th) is my first full day utilizing the stimulator. I’m going to try and keep detailed records of my experiences, especially regarding my mood and any… Continue reading